Performed at: | Sol CrossFit |
Workout Name: | 9 min Emom |
Description: | 7 pull ups 9 hr push ups 15 air squats |
Results: | 8 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2014 | 9 min Emom | 7 pull ups 9 hr push ups 15 air squats |
8 rounds 7 reps Performed as RX |