Performed at: | CFSF |
Workout Name: | Nasty Girls V2 |
Description: | 3 rounds for time of: 50 one-legged squats, alternating 7 muscle-ups 175-lb. hang power cleans, 10 reps |
Results: | 21m 12s Workout scaled |
Modifications at: | 135 lb hang power cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2014 | Nasty Girls V2 | 3 rounds for time of: 50 one-legged squats, alternating 7 muscle-ups 175-lb. hang power cleans, 10 reps |
21m 12s Workout Scaled |