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Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Female

Age:

53

Height:

5' 4"

Weight:

116 lbs

April 30, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/30/2014
Description:	4 Rounds for Time: 250m Row 20 Push-ups 30 Double Unders Compare to April 17, 2013 Post time! LVL1M: 2 rounds, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd
Results:	7m 52s Performed as RX

2 similar workouts

Date	Name	WorkoutDescription	Results
04/30/2014	04/30/2014	4 Rounds for Time: 250m Row 20 Push-ups 30 Double Unders Compare to April 17, 2013 Post time! LVL1M: 2 rounds, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd	11m 13s Performed as RX
04/30/2014	04/30/2014	4 Rounds for Time: 250m Row 20 Push-ups 30 Double Unders Compare to April 17, 2013 Post time! LVL1M: 2 rounds, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd	7m 52s Performed as RX