Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

May 2, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time!
LVL1M" 30-20-10 reps, single skips
LVL1: Double skips
LVL2: Triple skips
LVL3: RX'd
Results: 7m 52s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/02/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time!
LVL1M" 30-20-10 reps, single skips
LVL1: Double skips
LVL2: Triple skips
LVL3: RX'd
 7m 52s
Performed as RX
08/14/2013 Backwards Annie 10-20-30-40-50 reps of:
Sit-ups
Double Unders

Post time.
LVL1M: 1-30, single skips
LVL1: 1-40, double skips
LVL2: Triple skips
LVL3: RX'd
 8m 25s
Performed as RX