Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

May 3, 2014

Workout Name: 2013 CrossFit Games Regional Event 2
Description: Complete the following in 7 minutes:
3 Overhead squats

Begin with 135, 185, 225 or 255 pounds (or scale as needed) and increase by 10 pound increments to as heavy as you can within the seven minutes. Do not use a rack.
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2014 2013 CrossFit Games Regional Event 2 Complete the following in 7 minutes:
3 Overhead squats

Begin with 135, 185, 225 or 255 pounds (or scale as needed) and increase by 10 pound increments to as heavy as you can within the seven minutes. Do not use a rack.		 205 lbs
Performed as RX