Courtney Miner

Hometown:

Phoenix, Az

Gym:

Gender:

Female

Age:

Height:

Weight:

April 29, 2014

Performed at:	Sol CrossFit
Workout Name:	Tabata
Description:	Ring Push ups Calorie Row/ski Kbs 70/53 T2B 1 round- Work for 20 sec, rest for 10 sec Compete 8 Rounds of each movement before moving to the next one
Results:	245 reps Workout scaled
Modifications at:	Push-ups Sit-ups

Date	Name	WorkoutDescription	Results
04/29/2014	Tabata	Ring Push ups Calorie Row/ski Kbs 70/53 T2B 1 round- Work for 20 sec, rest for 10 sec Compete 8 Rounds of each movement before moving to the next one	245 reps Workout Scaled