Lisa Fischer

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 2, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: And You Thought Suicides Were Bad
Description: 10 Rounds for Time

Round 1,3,5,7,9
Line 1: Push Ups x5
Line 2: Parallette Jumps x10
Line 3: KB Swings x15
Line 4: Squats x20

Round 2,4,6,8,10
Line 1: Burpees x5
Line 2: KB Russian Twist x10
Line 3: Jumping Jacks x15
Line 4: Lunges x20
Results: 22m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/02/2014 And You Thought Suicides Were Bad 10 Rounds for Time

Round 1,3,5,7,9
Line 1: Push Ups x5
Line 2: Parallette Jumps x10
Line 3: KB Swings x15
Line 4: Squats x20

Round 2,4,6,8,10
Line 1: Burpees x5
Line 2: KB Russian Twist x10
Line 3: Jumping Jacks x15
Line 4: Lunges x20		 22m 55s
Performed as RX