Performed at: | Stars and Stripes CrossFit |
Workout Name: | No Muscle Ups |
Description: | 4 Rounds For Time: Hang Clean x20 Push Press x20 Double Unders x20 Knees to Elbow x20 |
Results: | 22m 55s Performed as RX |
Athlete's Notes: | Hang Clean/Push Press 55# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2014 | No Muscle Ups | 4 Rounds For Time: Hang Clean x20 Push Press x20 Double Unders x20 Knees to Elbow x20 |
22m 55s Performed as RX |