Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 1, 2014

Performed at: Vintage CrossFit
Description: 8m AMRAP
7 Clean and Jerks (135/95)
14 Pushups
21 Squats
28 Double Unders
Results: 2 rounds 5 reps
Workout scaled
Modifications at: 65 lbs
Knee push ups
Singles - 84

1 similar workout

Date Name WorkoutDescription Results
05/01/2014 8m AMRAP
7 Clean and Jerks (135/95)
14 Pushups
21 Squats
28 Double Unders		 2 rounds 5 reps
Workout Scaled