Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

May 1, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/01/2014
Description: 6x200m Run
or
6x250m Row
1min Rest between.
Post Fastest Interval

LVL1M: 3 intervals
LVL1: 4 intervals
LVL2: RX'd
LVL3: RX'd
Results: 0m 42s
Performed as RX
Athlete's Notes: Row

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