Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

April 29, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 24m 16s
Workout scaled
Modifications at: Banded Pull ups and push ups
GHD Sit ups

3 similar workouts

Date Name WorkoutDescription Results
07/06/2015 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 27m 00s
Workout Scaled
03/18/2015 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 38m 38s
Workout Scaled
04/29/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 24m 16s
Workout Scaled