Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 30, 2014

Performed at: Vintage CrossFit
Description: 2400 meters with 3 burpees emom
Results: 18m 52s
Workout scaled
Modifications at: 1600 meters 3 burped emom
Warmup: 800 m
Cooldown: Jog 400
Walk 400

1 similar workout

Date Name WorkoutDescription Results
04/30/2014 2400 meters with 3 burpees emom 18m 52s
Workout Scaled