Performed at: | Sol CrossFit |
Workout Name: | 8 min Amrap |
Description: | 200m run Max pull ups(once you come off the bar you are done the round) *score is total pull ups |
Results: | 97 reps Workout scaled |
Modifications at: | V-ups instead of pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | 8 min Amrap | 200m run Max pull ups(once you come off the bar you are done the round) *score is total pull ups |
97 reps Workout Scaled |