Performed at: | CrossFit Eclipse |
Workout Name: | 40-30-20 |
Description: | 30-20-10 Chest to Bar/Pullups OHS 95/65 |
Results: | 9m 29s Workout scaled |
Modifications at: | started workout and hand ripped after 2 pull-ups did v-ups of all things but did 65lb OHS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | 40-30-20 | 30-20-10 Chest to Bar/Pullups OHS 95/65 |
9m 29s Workout Scaled |