Performed at: | CrossFit Eclipse |
Workout Name: | 40-30-20 |
Description: | 30-20-10 Chest to Bar/Pullups OHS 95/65 |
Results: | 13m 00s Performed as RX |
Athlete's Notes: | RX+ with 115# OHS. Pre-wod did a max power clean, and got a 10# PR = 225#. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | 40-30-20 | 30-20-10 Chest to Bar/Pullups OHS 95/65 |
13m 00s Performed as RX |