Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/29/2014 |
Description: | Strict Shoulder Press 5-5-3-3-1 Post heaviest load. |
Results: | 160 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2014 | 04/29/2014 | Strict Shoulder Press 5-5-3-3-1 Post heaviest load. |
160 lbs Performed as RX |