08/17/2015 |
Back Squat Day 6 |
Back Squat 5-5-5-5-5 @ 77% |
205-215-215-215-215 lbs Performed as RX |
08/03/2015 |
Back Squat Day 2 |
Back Squat 5-5-5-5-5 @ 75% |
205-225-225-225-225 lbs Performed as RX |
05/29/2015 |
|
Back Squat 5-5-5-5-5 |
185-205-205-205-205 lbs Performed as RX |
12/10/2014 |
Squat Cycle Day 6 |
Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat |
205-205-205-205-205 lbs 135-155-155 lbs Performed as RX |
11/26/2014 |
Squat Cycle Day 2 |
Back Squat 5-5-5-5-5-5 @75% |
185 lbs Performed as RX |
09/22/2014 |
|
Back Squat 5-5-5-5-5 |
185-185-185-185-185 lbs Performed as RX |
06/04/2014 |
|
Back Squat 5-5-5-5-5-5 @75% of 1RM |
155 lbs Performed as RX |
04/29/2014 |
|
Back Squat 5-5-5-5-5 |
175 lbs Performed as RX |