Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

April 29, 2014

Performed at: Sheepdog CrossFit
Workout Name: Tabata Something Else
Description: Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.
Results: 326 reps
Performed as RX
Athlete's Notes: Pull-Ups: 13-10-7-4-10-8-8-8 (68)
Push-Ups: 10-10-10-10-7-6-7-6 (66)
Sit-Ups: 10-10-10-11-11-11-11-11 (85)
Squats: 15-15-15-13-13-12-12-12 (107)

1 similar workout

Date Name WorkoutDescription Results
04/29/2014 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 326 reps
Performed as RX