Joy Kotey

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
144 lbs

April 28, 2014

Performed at: CrossFit Eclipse
Workout Name: Full Body Pump
Description: 50-40-30-20-10
WallBalls 20/14 10' (thrusters)
Double Unders
Results: 18m 42s
Workout scaled
Modifications at: Did single unders - 2X#of DUs

2 similar workouts

Date Name WorkoutDescription Results
04/28/2014 Full Body Pump 50-40-30-20-10
WallBalls 20/14 10' (thrusters)
Double Unders		 18m 42s
Workout Scaled
04/28/2014 Full Body Pump 50-40-30-20-10
WallBalls 20/14 10' (thrusters)
Double Unders		 18m 42s
Workout Scaled