John Scheri

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 21, 2014

Performed at: Decibel CrossFit
Workout Name: Strength: Clean & Jerk 70% 8x2 EMOM
Description: Record Maximum Weight Achieved
Results: 185 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
05/12/2014 Strength: Overhead Squat 5x3-4 Record maximum weight achieved 95lbs lbs
Performed as RX
05/10/2014 Strength: Push Press 5x3-4 Record maximum weight achieved 205 lbs
Performed as RX
05/05/2014 Strength: Bench 6x8-10 Record maximum weight achieved 215 lbs
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05/01/2014 Strength: 1RM Deadlift Record maximum weight achieved 435 lbs
Performed as RX
04/30/2014 Strength: 1RM Low Bar Back Squat Record Maximum Weight Achieved 305 lbs
Performed as RX
04/28/2014 Strength: Close Grip Bench 5x3-4 Record maximum weight achieved 245 lbs
Performed as RX
04/25/2014 Strength: Incline Bench 5x3-4 Record maximum weight achieved 255 lbs
Performed as RX
04/21/2014 Strength: Clean & Jerk 70% 8x2 EMOM Record Maximum Weight Achieved 185 lbs
Performed as RX