Performed at: | Decibel CrossFit |
Description: | Descending by 2 Starting at 10 Chin Ups Burpees Front Rack Lunge (95/65) each leg |
Results: | 11m 42s Performed as RX |
Warmup: | 5x5 pull-up with 26# kb |
Athlete's Notes: | Rx |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2014 | Descending by 2 Starting at 10 Chin Ups Burpees Front Rack Lunge (95/65) each leg |
11m 42s Performed as RX |