Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

April 24, 2014

Performed at: Decibel CrossFit
Description: Descending by 2 Starting at 10
Chin Ups
Burpees
Front Rack Lunge (95/65) each leg
Results: 9m 48s
Workout scaled
Modifications at: negatives chin up/ 65#

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 Descending by 2 Starting at 10
Chin Ups
Burpees
Front Rack Lunge (95/65) each leg		 9m 48s
Workout Scaled