Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

April 24, 2014

Performed at: CrossFit Eclipse
Workout Name: Time to Clean
Description: 10min AMRAP
10 Push Press 135/95
10 Box Jumps 24/20
Results: 5 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 Time to Clean 10min AMRAP
10 Push Press 135/95
10 Box Jumps 24/20		 5 rounds 3 reps
Performed as RX