Performed at: | Vintage CrossFit |
Description: | For time: Row 1000m 30 squat snatch (95/65) (adv: 135/95) 50 Pullups (adv: c2b) |
Results: | 17m 05s Workout scaled |
Modifications at: | 65 lbs Band |
Warmup: | 12 minutes to practice squat snatches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2014 | For time: Row 1000m 30 squat snatch (95/65) (adv: 135/95) 50 Pullups (adv: c2b) |
17m 05s Workout Scaled |