Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 23, 2014

Performed at: CrossFit AZO
Description: 8min AMRAP:
-5 back squats from the floor (@135lbs)
-10 shoulder to overhead
-15 burpees
Results: 2 rounds 12 reps
Workout scaled
Modifications at: 115 lbs

1 similar workout

Date Name WorkoutDescription Results
04/23/2014 8min AMRAP:
-5 back squats from the floor (@135lbs)
-10 shoulder to overhead
-15 burpees		 2 rounds 12 reps
Workout Scaled