Performed at: | CrossFit AZO |
Description: | Deadlift: -1 set of 5 reps @70% (185lbs) -1 set of 3 reps @80% (205lbs) -1 set of max reps @ 90% (230lbs) |
Results: | 6 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2014 | Deadlift: -1 set of 5 reps @70% (185lbs) -1 set of 3 reps @80% (205lbs) -1 set of max reps @ 90% (230lbs) |
6 reps Performed as RX |