Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

April 22, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row It Up
Description: 40.30.20.10
GHD Sit Up
Calorie Row
Results: 11m 34s
Performed as RX
Warmup: Skill: Spilt Jerk

2 similar workouts

Date Name WorkoutDescription Results
02/10/2015 Row It Up 40-30-20-10
GHD Sit Up
Calorie Row		 11m 15s
Performed as RX
04/22/2014 Row It Up 40.30.20.10
GHD Sit Up
Calorie Row		 11m 34s
Performed as RX