Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 22, 2014

Performed at: Vintage CrossFit
Description: 7 minute AMRAP
3 strict press (95/65)
5 ring rows with feet elevated on box
7 burpees
Results: 4 rounds 7 reps
Workout scaled
Modifications at: 65 lb push press
Ring rows

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 7 minute AMRAP
3 strict press (95/65)
5 ring rows with feet elevated on box
7 burpees		 4 rounds 7 reps
Workout Scaled