Heather Averill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 21, 2014

Performed at: Vintage CrossFit
Description: Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%
Results: 65-75-85-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2014 Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%		 65-75-85-95 lbs
Performed as RX