Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

April 22, 2014

Performed at: Vintage CrossFit
Description: 3 work sets
3 shoulder press + 5 push press + 3 push jerk
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 3 work sets
3 shoulder press + 5 push press + 3 push jerk		 95 lbs
Performed as RX