Performed at: | Decibel CrossFit |
Workout Name: | Strength: Power Clean 5x3 |
Description: | Record Max Weight Achieved Strength: Power Clean 5x3 |
Results: | 185# lbs Performed as RX |
Warmup: | 400m jog. Hip mobility. |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2014 | Strength: Power Clean 5x3 | Record Max Weight Achieved Strength: Power Clean 5x3 |
185# lbs Performed as RX |