Performed at: | Decibel CrossFit |
Description: | Buy In: 500 Jump Rope Singles 15-12-9 DUs Box Jump (30/24) |
Results: | 10m 00s Performed as RX |
Warmup: | Jump rope. Practice DUs |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | Buy In: 500 Jump Rope Singles 15-12-9 DUs Box Jump (30/24) |
10m 00s Performed as RX |