Performed at: | Decibel CrossFit |
Workout Name: | Strength: Clean & Jerk 70% 8x2 EMOM |
Description: | Record max weight performed |
Results: | 135# lbs Performed as RX |
Warmup: | Jump rope |
Cooldown: | Stretch. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | Strength: Clean & Jerk 70% 8x2 EMOM | 135# | 135# lbs Performed as RX |
04/21/2014 | Strength: Clean & Jerk 70% 8x2 EMOM | Record max weight performed | 135# lbs Performed as RX |