Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

April 21, 2014

Performed at: CrossFit Diem
Workout Name: 140419.2
Description: Tabata Hand Release Push ups
Results: 58 reps
Performed as RX
Athlete's Notes: 11-10-9-6-6-6-6-4

2 similar workouts

Date Name WorkoutDescription Results
05/17/2014 140517 Front Squat 5 x 5 @ 120#

Tabata hand release push ups		 66 reps
Performed as RX
04/21/2014 140419.2 Tabata Hand Release Push ups 58 reps
Performed as RX