Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

April 17, 2014

Performed at: Vintage CrossFit
Description: 12m EMOM
3 Power Snatches (~60% 1RM)
Results: 85 lbs
Performed as RX
Athlete's Notes: 4 sets at 75
2 sets at 85
4 sets at 95

1 similar workout

Date Name WorkoutDescription Results
04/17/2014 12m EMOM
3 Power Snatches (~60% 1RM)		 85 lbs
Performed as RX