Joy Kotey

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
144 lbs

April 17, 2014

Performed at: CrossFit Eclipse
Workout Name: Row+CTB=Fun
Description: 3 Rounds
800m Row
30 CTB
Results: 22m 26s
Workout scaled
Modifications at: Did ring rows instead of chest-to-bar.

1 similar workout

Date Name WorkoutDescription Results
04/17/2014 Row+CTB=Fun 3 Rounds
800m Row
30 CTB		 22m 26s
Workout Scaled