John Scheri

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2014

Performed at: Decibel CrossFit
Description: 6 Min AMRAP
Ascending by 1
Pendlay Row (75/55)
HR Push Ups

For Time:
400m Run
Results: 11 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2014 6 Min AMRAP
Ascending by 1
Pendlay Row (75/55)
HR Push Ups

For Time:
400m Run		 11 rounds 8 reps
Performed as RX