karyn baxter

Hometown:
dunnville, ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

April 7, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/07/2014
Description: 6 rounds for time:
10 DB Squat Cleans 40/25lbs
6 Handstand Push-ups

Post Time!
LVL1M: 3 rounds, light weight, mod. push-ups
LVL1: 30/15lbs, mod push-ups
LVL2: 35/20lbs, mod. push-ups
LVL3: RX'd
Results: 8m 53s
Workout scaled
Modifications at: Pushup piked

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 04/07/2014 6 rounds for time:
10 DB Squat Cleans 40/25lbs
6 Handstand Push-ups

Post Time!
LVL1M: 3 rounds, light weight, mod. push-ups
LVL1: 30/15lbs, mod push-ups
LVL2: 35/20lbs, mod. push-ups
LVL3: RX'd
 8m 53s
Workout Scaled