Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/15/2014 |
Description: | Shoulder Press 5-5-3-3-1 Post heaviest load! |
Results: | 67 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | 04/15/2014 | Shoulder Press 5-5-3-3-1 Post heaviest load! |
67 lbs Performed as RX |