Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

April 12, 2014

Performed at: Vintage CrossFit
Description: 50 Double Unders
50 KB Swings (36/25)
10 Ring Dips
40-40-8
30-30-6
20-20-4
10-10-2
Results: 13m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/12/2014 50 Double Unders
50 KB Swings (36/25)
10 Ring Dips
40-40-8
30-30-6
20-20-4
10-10-2		 13m 30s
Performed as RX