Shellie Sallas

Hometown:

Phoenix, AZ

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

136 lbs

April 12, 2014

Performed at:	Sol CrossFit
Workout Name:	Team row for max meters
Description:	With a partner Row sprint 10 min Alternate each 30 sec Rest 4 min
Results:	2,467 m Performed as RX

Date	Name	WorkoutDescription	Results
04/12/2014	Team row for max meters	With a partner Row sprint 10 min Alternate each 30 sec Rest 4 min	2,467 m Performed as RX