Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

April 11, 2014

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 040914
Description: For time:

1 mile run
50 Push Press (75#/55#)
30 Floor Wipers (75#/35#)
Results: 14m 42s
Performed as RX
Warmup: Strength: Hang Clean 3-3-3-3-3 + 1 Push Jerk on your 3rd rep of each set

1 similar workout

Date Name WorkoutDescription Results
04/11/2014 WOD 040914 For time:

1 mile run
50 Push Press (75#/55#)
30 Floor Wipers (75#/35#)

 14m 42s
Performed as RX