Performed at: | Vintage CrossFit |
Description: | Run 400m 21 Toes to bar 21 OHS (95/65) Run 400m 15 T2B 15 OHS Run 400m 9 T2B 9 OHS |
Results: | 10m 16s Performed as RX |
Cooldown: | Single leg KB straight leg deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | Run 400m 21 Toes to bar 21 OHS (95/65) Run 400m 15 T2B 15 OHS Run 400m 9 T2B 9 OHS |
10m 16s Performed as RX |