Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

February 27, 2012

Performed at: CrossFit Eclipse
Description: 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups
Results: 11m 31s
Workout scaled
Modifications at: green band mostly strict pullups

1 similar workout

Date Name WorkoutDescription Results
02/27/2012 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups		 11m 31s
Workout Scaled