Robert Grisaffe

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 24, 2014

Performed at: CrossFit Eclipse
Workout Name: Final Week
Description: 15min AMRAP
5 Hang Snatches 135/95
10 HandSatnd Pushups (Strict Press)
10 Standing Front Rack Lunges 135/95
Results: 4 rounds 6 reps
Workout scaled
Modifications at: 95 pounds

1 similar workout

Date Name WorkoutDescription Results
03/24/2014 Final Week 15min AMRAP
5 Hang Snatches 135/95
10 HandSatnd Pushups (Strict Press)
10 Standing Front Rack Lunges 135/95 		4 rounds 6 reps
Workout Scaled