Courtney Miner

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: Sol CrossFit
Workout Name: Back squat/ weighted push up
Description: Warm up 5-5
Working set 8-8-8-8 increase 3-5% from last week
Rest 3 min between sets
Results: 103 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 Back squat/ weighted push up Warm up 5-5
Working set 8-8-8-8 increase 3-5% from last week
Rest 3 min between sets		 103 lbs
Performed as RX