Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

November 18, 2011

Performed at: Crossfit H-town
Description: 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 155/85lb
Results: 7 rounds 0 reps
Workout scaled
Modifications at: CTB red band
Front squat 90#

1 similar workout

Date Name WorkoutDescription Results
11/18/2011 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 155/85lb		 7 rounds 0 reps
Workout Scaled