Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

November 18, 2011

Performed at: Crossfit H-town
Description: 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 45#
Results: 7 rounds 0 reps
Workout scaled
Modifications at: green and red bands on pull ups
squats at 45#

1 similar workout

Date Name WorkoutDescription Results
11/18/2011 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 45#		 7 rounds 0 reps
Workout Scaled