Joseph Lalonde
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs
March 17, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 03/17/2014 |
| Description: | 3 rounds for time: 8 Power Snatch 95/65lbs 12 Wall Balls 20/15lbs Post Time! LVL1M: Ground to Overhead, choose ball weight LVL1: 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 2m 47s Performed as RX |
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