David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 11, 2014

Performed at: Holland Fitness. aka Princess CF
Workout Name: Intro FGB
Description: 3 RFT:
1:00 min wall balls
1:00 min box jumps
1:00 min HRPU
1:00 min KBS
1:00 min rest

Record total reps
Results: 269 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 Intro FGB 3 RFT:
1:00 min wall balls
1:00 min box jumps
1:00 min HRPU
1:00 min KBS
1:00 min rest

Record total reps		 269 reps
Performed as RX